Our Services

Existential Therapy
Life’s deeper questions can sometimes feel isolating: Why am I here? How do I live with purpose? Existential therapy offers space to reflect on meaning, freedom, and responsibility. By facing these questions together, you’ll gain clarity and courage to live in alignment with your values and authentic self.
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Integrative Therapy
No two people are alike, and neither is healing. Integrative therapy draws from multiple approaches—mindfulness, DBT, IFS, person-centered, and more—to meet you where you are. Together we’ll build a flexible, holistic plan that supports your unique needs, strengths, and goals for growth.
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Trauma Therapy
Past wounds can shape how we see ourselves and others. Trauma therapy provides a safe, supportive space to gently process these experiences without rushing or retraumatizing. We’ll focus on strengthening your inner resources, restoring safety in your body and mind, and moving toward a life worth living.
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