Specialties
Trauma Therapy
Past wounds can shape how we see ourselves and others. Trauma Therapy provides a safe, empowering, and supportive space to process these experiences. We’ll focus on restoring safety in your body and mind, strengthening your inner resources, and ultimately moving toward a life worth living.
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Why am I here? How do I live with purpose? What's the point? Existential Therapy offers space to reflect on meaning, freedom, and responsibility. Then, by facing these questions head-on together, you have the opportunity to gain clarity and courage, such that you can better live in alignment with your authentic values.
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Integrative Therapy
No two people are alike. Neither is healing. Integrative Therapy draws from approaches like Internal Family Systems, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, which allows me to meet you exactly where you are. Only then can we build a plan that formidably supports your strengths, needs, and goals for growth.
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